Of This Body.
Embodied practice for staying tender, true and awake in a world that asks much of us.
Of This Body is a space for remembering what’s already within you; truth, presence and the deep intelligence of your lived experience.
This is a return to the body as the first site of knowing, connection and liberation.
Of This Body is an offering of embodied practices for staying tender, true and awake in a complex world. Rooted in the understanding that personal healing and collective liberation are inseparable, our work centers the body as a site of truth.
Here, the body is honoured as sacred ground. A place where longing and presence, sorrow and aliveness, love and loss all live. Where the spiritual is not separate from the real, but woven through it.
Drawing from yogic philosophy, somatic intelligence, and collective care, Of This Body holds retreats, rituals and real-time practice to support your return to yourself, to each other and to the world we’re shaping together.
What is Of This Body?
Upcoming Retreats
Scotland - TBA
Retreat practices are grounded in somatic intelligence, yoga asana, yogic philosophy and collective care.
“Yoga is the commitment to become established in freedom. Not just personal freedom but a collective one.”
— B.K.S. Iyengar.