Of This Body
Embodied Yoga & Retreats to Reconnect, Remember & Awaken
At Of This Body, we guide embodied yoga retreats and immersive experiences designed to help you reconnect with your body, breath, and life
Our retreats are intentionally paced, grounded in somatic awareness and Trika Shaivism philosophy, and held in spaces that nourish body, heart and mind.
A return to the body as sacred ground
Of This Body is an offering of embodied practices for staying tender, true and awake in a world that asks much of us. Rooted in the understanding that personal healing and collective liberation are inseparable, our work recognises the body as a site of truth.
Here, the body is honoured as sacred ground. A place where longing and presence, sorrow and aliveness, love and loss all live. Where the spiritual is not separate from the real but woven through it.
Drawing from yogic philosophy, somatic intelligence and collective care, Of This Body holds retreats, rituals and real-time practice to support your return to yourself, to each other and to the world we’re shaping together.
What you can expect
Immersive retreats in wild, restorative locations.
Daily embodied movement & meditation.
Mindful rhythm of rest, nature, and connection.
Small, intentional groups with spacious practice.
Our retreats are about presence over performance.
Each retreat is designed to slow the mind, open the body and deepen your sense of self.
Space is given for reflection, integration, and doing very little - if that’s what you need.
Upcoming Retreats
Come Undone - Sri Lanka
19th - 25th April 2026
6 nights of ocean breeze, daily movement, sound journeys, and restorative practices.
2 spaces left.
Of This Earth - Cornwall
September 2026
3 nights of embodied yoga in a temperate rainforest. Sauna, river swims, firelight evenings, small group, unhurried rhythm.
“Yoga is the commitment to become established in freedom. Not just personal freedom but a collective one.”
— B.K.S. Iyengar.